Exercises to Do on Board

From the blog Fit2Sail, Nica has shared 3 simple exercises that can be done onboard and can be combined in a few different ways to get a good sweat in, no equipment required.

https://www.fit2sail.com/countdown-to-cruising/2022/8/5/3-simple-exercises-to-do-onboard

Read and Post Related Comments

Related to the following Cruising Resources: ,


You must Login or Register to submit comments.

Click to access the login or register cheese