 |
Give Us Your Body For a Week and We’ll Give You Back Your Mind!
St Lucia’s answer to looking and feeling great, The BodyHoliday gets the perfect balance between chilling out Caribbean-style and kick starting a healthy lifestyle. Whichever camp you’re in (boot or fun), its motto, ‘give us your body for a week and we’ll give you back your mind’, is spot on. So what ever you have planned this year, The BodyHoliday needs to be top of the 2010 travel list.
Tucked away on one of St Lucia’s most beautiful beaches, nowhere can compete with its sheer volume and variety of treatments, programmes, courses and exercise classes. From seven-day detoxes that include lifestyle and nutrition consultations, yoga, meditation, stress management and reflexology to the popular two-day ‘journeys’ covering everything from sleep restoration to Balinese-style indulgence, its appeal is vast. There’s also a skincare clinic, a staggeringly long massage menu, no end of exercise options including step aerobics, Tai Chi, yoga, Pilates, mountain biking and circuit training, topped off by brilliant holistic practitioners on hand to help you achieve your personal goals. And that’s the key – The BodyHoliday is personal.
It’s all about achieving individual results. No pressure, no abstinence (if not desired), guilt-free cocktail quaffing at your fingertips and an open-minded attitude to wellbeing. Those coming purely to relax and dabble in a few treatments are left to soak up the wonderful beach setting (complete with every water sport under the sun) and enjoy brilliant food at the hotel’s restaurants (TAO comes highly recommended). On the other end of the scale, anyone looking for a complete lifestyle overhaul is encouraged, challenged and guided in every area. Whether it is mental, physical or spiritual enhancement (or all three) The BodyHoliday is an inspiration.
Never compromising on the luxury and with more inclusive activities than any other resort in the world, The BodyHoliday is a unique, refreshing and outstanding example of what a health-focused holiday is all about.
For further information call us on 0845 217 7844 from the UK;
or on 1800 544 2883 from the US;
or visit our website (see adjacent).
|